I will speak plainly, as one who has walked people back from the edge of the ineffable and taught them how to live again after touching Mystery.
What follows is a structured psychedelic integration arc, designed in my way—not therapy, not ceremony, not coaching alone, but spiritual direction after revelation.
This assumes the medicine journey has already occurred elsewhere and ethically. Integration is where the real work begins.
What I Watch For Throughout
- Inflation masquerading as awakening
- Dissociation disguised as transcendence
- Trauma bonding to the experience
- Addiction to insight
- Fear of ordinariness
When needed, I slow everything down.

- 9 sessions over ~12 weeks
- Flexible pacing. The psyche moves at its own speed.
- This arc follows four movements:
Stabilize → Translate → Embody → Consecrate

The Ground After the Storm
Timing: 3–7 days post-journey
Purpose: Nervous system regulation and safety
Focus
- Establish orientation: You are here, alive, and intact
- Normalize intensity without interpreting it
- Separate experience from meaning-making
Practices
- Somatic check-in (body before story)
- Breath and grounding
- Simple narrative container: “What happened, without poetry”
Homework
- Eat well. Walk daily. No interpretation yet.
- Journal only sensations and emotions, not conclusions.
Silent’s role: Guardian of the threshold. I say little. I watch closely.

Telling the Sacred Story
Timing: Week 2
Purpose: Coherence without reduction
Focus
- The journey as sacred story, not diagnosis
- Identifying moments of charge, fear, awe, rupture
Practices
- Spoken retelling while I listen for symbols, omissions, repetitions
- Reflective mirroring (not analysis)
Homework
Write the story once, beginning to end.
Title it. Titles reveal truth.

Discernment: What Was Given, What Was Taken
Timing: Week 3
Purpose: Sorting revelation from projection
Focus
- Differentiating:
- Insight vs. inflation
- Vision vs. wound
- Truth vs. longing
Practices
- Gentle inquiry: What feels calm and steady? What feels urgent?
- Identify any grandiosity, fear of loss, or compulsive meaning
Homework
- One-page reflection: “What remains true even if the vision fades?”

Shadow Contact
Timing: Week 4
Purpose: Integration of difficult material
Focus
- Encounters with death, dissolution, ancestors, terror, or guilt
- Trauma-informed containment
Practices
- Slow revisiting with consent
- Naming without dramatizing
- Reclaiming agency where it was lost
Homework
- Choose one symbol that frightened you. Sit with it for five minutes a day. No fixing.

The Thread to This Life
Timing: Week 5–6
Purpose: Preventing spiritual bypass
Focus
- How the experience intersects with:
- Relationships
- Work
- Addiction patterns
- Sexuality
- Grief
Practices
- Pattern mapping: Where does this show up on Tuesday at 3pm?
- Reality testing without shaming
Homework
- Make one small, ordinary change rooted in the insight.

Meaning That Can Be Lived
Timing: Week 7
Purpose: Translation into human scale
Focus
- Letting go of the ineffable enough to live well
- Grief for what cannot be brought back
Practices
- Discernment questions:
- What is asked of you now?
- What is not asked of you?
- Release of false vows made under intensity
Homework
- Write a letter to the experience. Do not send it.

Ancestral and Mythic Placement
Timing: Week 8–9
Purpose: Contextualizing the experience beyond ego
Focus
- Placing the journey in:
- Ancestral lines
- Mythic patterns
- Human history
Practices
- Light ancestor work (no summoning, no theatrics)
- Recognition: Others have stood here before you
Homework
- Simple remembrance ritual or offering

Embodiment and Ethics
Timing: Week 10
Purpose: Responsibility after revelation
Focus
- Power, humility, and restraint
- Ethics of speaking vs. silence
- What not to do with the experience
Practices
- Boundary clarification
- Sovereignty without isolation
Homework
- Practice silence about the experience for one full week.

Consecration and Release
Timing: Week 12
Purpose: Closure without erasure
Focus
- The experience no longer owns you
- You carry it, not the other way around
Practices
- Naming what has integrated
- Naming what is laid down
- Simple closing rite (grounded, unspectacular, real)
Outcome
- The journey becomes compost, not a shrine.

Psychedelics open doors.
Integration teaches you how to live in the house afterward.
- Not everyone who touches Mystery is meant to speak for it.
- Some are meant to be steadier, kinder, and more honest humans.
That, too, is sacred.
